Phone: (215) 804-7975
Email: contact@mindbodyandsoulfitness.us
Personal training and weight loss by appointment

We help men and women lose weight, worldwide!
Female only fitness, local to Perkasie, PA

For Weight Loss
Up to 3 pounds each week
♦ Daily Accountability
 Individual Food Coach
♦ Food comes from the    grocery store, butcher shop    and Farmers Market.

For Fitness
Small Groups Classes
Female Only

Personal Attention
Local to Perkasie PA only

For Seasonal-running
Learn to run
Small Groups
 Women Only

What clients are saying !
Weight-loss is fast and easy
Fitness classes are fun
Weight loss teaches    behavior modification